Commonly called as Dodka, this vegetable is cooked and if fully ripened, it turns out to scrub body.
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Commonly called as Dodka, this vegetable is cooked and if fully ripened, it turns out to scrub body.
How To Grow Ridge Gourd From Seeds:
Introduction and Uses: Ridge Gourd is extremely high in dietary fibre and vital vitamins and minerals like vitamin C, Zinc, Iron, Magnesium, Thiamin and Riboflavin. It aids in weight loss as it is pretty low in saturated fat, calories and cholesterol. This different looking vegetable also contains Peptides and Alkaloids that help in regulating the sugar levels in blood and urine.
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Botanical Name |
: T Luffa |
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Sowing Season |
: Monsoon & best grown in summer. |
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Sowing Method |
: Seeds are sown directly in grow bag or planter box. |
| Location | Available All Over India |
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