Spinach comes with many health benefits and contains antioxidants. This plant is available year round.
Share
Spinach comes with many health benefits and contains antioxidants. This plant is available year round.
Introduction and Uses: Spinach is a superfood loaded with an array of nutrients, vitamins and minerals. Its low calorie content makes it all the more unique. Consuming Spinach is considered beneficial for skin, hair and bones. Apart from this, its possible health benefits include improving blood glucose levels, lowering the risk of cancer, lowering high blood pressure, and minimizing the risk of asthma and much more.
|
Botanical Name |
: Spinacia oleracea |
|
Sowing Season |
: Throughout the year. |
|
Sowing Method |
: Sow the seeds directly in grow bag or planter box. |
|
Growing medium |
: Coco Peat in seed tray indoors, potting mix in grow bag or planter box outdoor. |
| Location | Available All Over India |
|---|---|
| Offer Product | N/A |
| Open Graph Title | N/A |
| Open Graph Description | N/A |
| Twitter Title | N/A |
| Twitter Description | N/A |
| MDG-Magical March Package 1 | N/A |
